People believe that low carb diet helps them to lose their weight as it cuts most of the carbohydrates present in food. But at some times it might reduce the carbohydrates the body might require.
Some of this diet reaches for 150 grams of carbohydrates per day and some diets reach for 50 grams of carbohydrates per day.
Though it is proved that you can lose weight to low carbohydrate diet, there is no surety that you can also lose weight by following this. By reducing the intake of carbohydrate, one can lose their weight.
List of free and best online business directories for web masters submissions. Auto url submit to multiple search engine friendly directoies. Manual submission service available.